Envy is related to perceived fairness and identity. For example, research by psychologist Abraham Tesser shows people are unhappier when the source of envy is a close colleague, brother, or.. Gender envy is really gender-presentation envy. Trans people usually feel gender envy towards cis people of the same gender, but not always. Sometimes it's felt towards other trans people if they look how you would like to look. Sometimes it's called "transition goals." It would make sense for a cis person to feel envy towards another cis.

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According to PFLAG, "gender envy is a casual term that is used primarily by transgender people to describe "an individual they aspire to be like". The term refers to "having envy for an.. how to deal with it. It could help to try to concentrate on what you feel would make you happy concerning gender and that is within reach. Don't concentrate too much on things you don't like, or on things you feel you can't have. Its a change in focus. And for the moment taking deep and slow breaths and trying to concentrate on the surrounding.