PD Warrior helps to answer the five common questions people typically have following diagnosis, and also provides a compelling argument for the benefits of exercise; 1. What does a diagnosis of Parkinson's disease mean? Being diagnosed with Parkinson's disease can be a terrifying experience, especially when. PD Warrior is an exercise approach designed to help living with Parkinson's disease better. If you are motivated to control your Parkinson's, then most important thing you can do, apart from take.

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Core exercises PD Warrior Plus

Core exercises PD Warrior Plus

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PD Warrior is built on four key pillars and is based on what has worked for others who have done the program already. The first pillar is the most obvious - neuro-active exercise. PD Warrior has 10 core exercises that we use as our common 'language' to teach you how to move well and how to bring neuroplastic training principles into your.. Core exercises. This session is pretty fast paced and full on! Do your best to not run over time as it can happen easily. Main things to focus on in each exercise are: What each exercise is good for. How to modify for injury. How to put into a functional context. How to progress/regress the exercise. Encourage use of supports for balance - be.